The gauntlet has been well and truly thrown down.
Finding my weight to be a staggering 14 Stone 4 and my BMI Index to be 27.03 (you are in the overweight range or could you please remove this donkey from the scales) I have decided to shed the fat and get to 13 stone but there is a catch, I will not and I state that categorically, diet. I can not give up the food I adore. I will lose this weight by a exercise routine that would make Lance Armstrong weep.
I have been told by a few people that this is impossible at my age (yea, try telling that to Bruce Forsyth) so I need to prove them wrong.
Watch this space
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